Dr. Don Harris, of Harris Integrative Health & Nutrition located in Newport, works to combine the best of traditional health care, with more alternative treatments. His show airs on Channel 17.
In this episode he talks about how weight loss isn’t about calories in vs. calories out anymore. It’s about hormones in your body being out of balance or dysfunctional. No matter how hard you try and lose fat, it just won’t happen until your body chemistry is in balance and your cells are responding to them.